- Parrot climbing and standing wooden frameBen's Original Roasted Garlic Microwave Rice 220g

Title Default Title
Qty:

Steamed parboiled long grain rice with roasted garlic.

Description

Steamed parboiled long grain rice with roasted garlic.

Convenient: Microwave rice in just 2 minutes

No artificial colours, flavours or preservatives

Ben´s Original™ Roasted Garlic microwave rice is suitable for vegetarians

Ben´s Original™ Rice is sustainably sourced

Gently steamed for 2 servings of perfect rice every time

Ben´s Original™ Roasted Garlic microwave rice combines our famous steamed wholegrain rice with fragrant garlic and onions. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Roasted Garlic rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with roast chicken, vegetable skewers, or even something of your own imagination!

A seat at the table for all. At Ben's Original™, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry. Visit bensoriginal.co.uk to find out more.

The rice in this pouch has been grown as part of our sustainability programme.
Visit bensoriginal.co.uk to find out more.

Packaged in a protective atmosphere.

Green Dot

Nutrition

  • ENERGY

    708kJ

    167kcal

    8%

    energy

  • FAT

    2.3g

    3%

    Low

  • SATURATES

    0.1g

    <1%

    Low

  • SUGARS

    <0.5g

    <1%

    Low

  • SALT

    0.48g

    8%

    Medium

Per 100g: 644 kJ / 152 kcal

Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Per 100g Per portion (110 g) (%*)
Energy 644kJ 152kcal 708kJ (8%) 167kcal (8%)
Fat 2.1g 2.3g (3%)
of which saturates 0.1g 0.1g (<1%)
Carbohydrate 30g 33g (13%)
of which sugars <0.5g <0.5g (<1%)
Fibre 0.9g 1.0g
Protein 3.1g 3.4g (7%)
Salt 0.43g 0.48g (8%)
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

  • Steamed Parboiled Long Grain Rice (95%),
  • Sunflower Oil,
  • Natural Flavouring,
  • Roasted Garlic,
  • Onion Powder,
  • Salt,
  • Yeast Extract,
  • Garlic Powder,
  • Spice

Dietary Information

Suitable for Vegetarians

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Manufacturer

GB: Freepost Mars Food UK.

IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.

Preparation

Perfect every time...
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Hob: From Ambient

In a pan...
1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish

Microwave: From Ambient

In a microwave...
1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate unheated rice for up to 3 days.