- ​​Pet toys under yuanSainsbury's MSC Ready to Cook Haddock Florentine 380g

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2 Skinless and boneless haddock fillets with a Cheddar cheese and spinach sauce, topped with breadcrumbs

Previously frozen and defrosted without affecting the quality or safety of the product.

100% of our haddock is caught responsibly in the north east atlantic ocean

Description

2 Skinless and boneless haddock fillets with a Cheddar cheese and spinach sauce, topped with breadcrumbs Previously frozen and defrosted without affecting the quality or safety of the product.

 

100% of our haddock is caught responsibly in the north east atlantic ocean

Nutrition

Per 1/2 pack Typical Values (cooked as per instructions)

  • ENERGY

    1265kJ

    303kcal

    15%

    white

  • FAT

    17.5g

    25%

    amber

  • SATURATES

    10.2g

    51%

    red

  • SUGARS

    1.1g

    1%

    green

  • SALT

    0.78g

    13%

    amber

% of the Reference Intakes

Typical Values (cooked as per instructions) 100g contains : Energy 695 kJ/166 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) 100g contains  Per 1/2 pack  % based on RI for Average Adult
Energy 695kJ 1265kJ -
166kcal 303kcal 15%
Fat 9.6g 17.5g 25%
Saturates 5.6g 10.2g 51%
Mono-unsaturates 2.6g 4.7g -
Polyunsaturates 0.7g 1.2g -
Carbohydrate 4.4g 8.1g 3%
Sugars 0.6g 1.1g 1%
Starch 3.8g 6.9g -
Fibre <0.5g <0.5g -
Protein 15.4g 28.0g 56%
Salt 0.43g 0.78g 13%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Dietary Information

Allergy advice

Contains This product contains Yeast / Yeast Derivatives.

Ingredients

INGREDIENTS:Haddock (Melanogrammus aeglefinus) (Fish) (53%), Double Cream (Cows' Milk), Water, Cheddar Cheese (Cows' Milk) (9%), Spinach (4%), Breadcrumb (4%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Cornflour, Chives, Rapeseed Oil, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Salt, White Pepper.

Health

Although every care has been taken to remove all bones, some may remain.

Preparation and Safety

Cooking instructions: Oven

Oven cook from chilled only. Before cooking: Preheat oven. Remove outer packaging and film. Place foil tray on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Discard foil pad before serving. All cooking appliances vary. This is a guide only. 200°C Fan 180°C Gas 6 for 25 minutes

Country of Origin

Packed in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT and Sainsbury’s Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using haddock caught with hooks and lines or trawls in the North East Atlantic (Barents Sea, Iceland and Faroes Grounds, Norwegian Sea, Spitzbergen and Bear Island).

Size

380g

Storage

For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.

Freeze as soon as possible after purchase and always within the use by date/best before date. Once frozen consume within 1 months. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted.

Packaging

Recycle sleeve

Don't Recycle pad

Recycle tray

Don't Recycle film

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262