Skin on boneless Scottish salmon fillets
This Product has been previously frozen and defrosted under chilled conditions without affecting the quality or safety of the product.
expertly trimmed and cut from the loin for added succulence
Responsibly sourced
Farmed around the West of Scotland using practices that protect our natural resources and deliver great taste
Ready to cook
We share your passion for enjoying the most flavoursome, best quality food and drink and that’s why we have a team of culinary experts dedicated to bringing you the best. Whether it’s about growing, sourcing or skilful crafting of our products, we are all united in our dedication to sharing the greatest tasting food and drink with you and we guarantee every product has a distinct taste story.
Sourced from specially selected locations around the West Coast of Scotland. The farms use responsible management practices and our salmon are fed a bespoke diet designed to both protect our natural resources from over fishing and guarantee great taste and nutritional benefit for you...that's why you can taste the difference
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For more information visit www.rspcaassured.org.uk/sainsbury
ASC
This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
70% less plastic*
*We have changed the packaging of this product to reduce the plastic weight by 70% compared to pre October 2023
Description
Skin on boneless Scottish salmon fillets This Product has been previously frozen and defrosted under chilled conditions without affecting the quality or safety of the product.
expertly trimmed and cut from the loin for added succulence
Responsibly sourced
Farmed around the West of Scotland using practices that protect our natural resources and deliver great taste
Ready to cook
We share your passion for enjoying the most flavoursome, best quality food and drink and that’s why we have a team of culinary experts dedicated to bringing you the best. Whether it’s about growing, sourcing or skilful crafting of our products, we are all united in our dedication to sharing the greatest tasting food and drink with you and we guarantee every product has a distinct taste story.
Sourced from specially selected locations around the West Coast of Scotland. The farms use responsible management practices and our salmon are fed a bespoke diet designed to both protect our natural resources from over fishing and guarantee great taste and nutritional benefit for you...that's why you can taste the difference
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For more information visit www.rspcaassured.org.uk/sainsbury
ASC
This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
70% less plastic*
*We have changed the packaging of this product to reduce the plastic weight by 70% compared to pre October 2023
Nutrition
(pan fried) per fillet Typical Values
-
ENERGY
925kJ
222kcal
11%
white
-
FAT
13.8g
20%
amber
-
SATURATES
2.3g
12%
amber
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.30g
5%
green
Table of Nutritional Information
| Typical Values | (pan fried) per 100g | (pan fried) per fillet | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 900kJ | 925kJ | - |
| 216kcal | 222kcal | 11% | |
| Fat | 13.4g | 13.8g | 20% |
| Saturates | 2.2g | 2.3g | 12% |
| Mono-unsaturates | 6.4g | 6.6g | - |
| Polyunsaturates | 4.1g | 4.2g | - |
| Carbohydrate | <0.5g | <0.5g | - |
| Sugars | <0.5g | <0.5g | - |
| Fibre | <0.5g | <0.5g | - |
| Protein | 23.2g | 23.8g | 48% |
| Salt | 0.29g | 0.30g | 5% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | (pan fried) per 100g | (pan fried) per fillet |
|---|---|---|
| Omega 3 Fatty Acids | 2.0g | 2.1g |
| DHA | 660mg | 678mg |
| EPA | 457mg | 470mg |
Dietary Information
Allergy advice
For allergens, see ingredients in bold.
Ingredients
INGREDIENTS: Scottish Salmon (100%) (Salmo salar) (Fish).
Health
Although every care has been taken to remove all bones, some may remain.
Preparation and Safety
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven. Remove all packaging. Place on a lightly oiled baking tray, ensuring fillets are evenly spaced. Place the baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled. 200°C/ Fan 180°C/ Gas 6. 20 mins.
Cooking instructions: other
To pan fry from chilled but can also be oven cooked. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat 1 tablespoon (15ml) oil in a frying pan. Remove all packaging. Once oil is hot add the fish to the pan skin side down. During cooking: Cook for 14 minutes on a medium heat, turning occasionally during cooking. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin
Packed in United Kingdom, for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using farmed salmon from Scotland (UK). Not for EU
Farmed in Scotland
Size
240g
Storage
This product has been previously frozen and defrosted under chilled conditions without affecting the safety or quality of this product. For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. it is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted.
Packaging
Recycle tray
Don't Recycle film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262