- Deodorizing cat litter tofu litterSainsbury's Skin On & Boneless Smoked Haddock Fillets 360g

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Skin on, boneless smoked haddock fillet portions with a protective ice glaze

Responsibly Sourced

Skin on & Boneless

Try in a creamy risotto

Responsibly sourced

This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-51035

Eat 2 fish a week

Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and healthy lifestyle.

Description

Skin on, boneless smoked haddock fillet portions with a protective ice glaze

 

Responsibly Sourced 

Skin on & Boneless 

Try in a creamy risotto 

Responsibly sourced 

This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-51035 

 

Eat 2 fish a week 

Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and healthy lifestyle.

Nutrition

per fillet Typical Values

  • ENERGY

    337kJ

    79kcal

    4%

    white

  • FAT

    <0.5g

    <1%%

    green

  • SATURATES

    <0.1g

    <1%%

    green

  • SUGARS

    <0.5g

    <1%%

    green

  • SALT

    0.79g

    13%

    amber

% of the Reference Intakes

Typical Values per 100g : Energy 415 kJ/98 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values per 100g  per fillet  % based on RI for Average Adult
Energy 415kJ 337kJ -
98kcal 79kcal 4%
Fat <0.5g <0.5g -
Saturates <0.1g <0.1g -
Carbohydrate <0.5g <0.5g -
Sugars <0.5g <0.5g -
Fibre <0.5g <0.5g -
Protein 23.3g 18.9g 38%
Salt 0.98g 0.79g 13%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 4 servings

Dietary Information

Allergy Advice
For allergens, see ingredients in bold

Ingredients

Our ingredients: Haddock (Melanogrammus aeglefinus) (Fish) (99%), Salt, Colours (Curcumin, Paprika Extract).

Health

Although every care has been taken to remove all bones, some may remain.

Preparation and Safety

Cooking instructions: Oven

Oven cook from either frozen or chilled. Before cooking: Preheat oven. Remove the smoked haddock portions from packaging. Wrap in a lightly oiled foil parcel and place on a baking tray on the middle shelf of the oven. After cooking: Carefully remove fish from foil parcel and serve. Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 200C/Fan 180C/Gas 6 22-25 mins Oven cook from chilled 200C/Fan 180C/Gas 6 13-16 mins

Country of Origin

Packed in China, using haddock caught with trawls or seines in the North East Atlantic (Barents Sea, Norwegian Sea, Spitzbergen and Bear Island, North Sea)

Caught in North-East Atlantic

Size

360g excluding protective glaze

Storage

For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)

Remove the smoked haddock from all packaging. Place on a serving plate and leave to defrost in a refrigerator overnight.

Packaging

Recycle with bags at large supermarket, Don't recycle at home bag

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262