- Pet fence foldable indoorStrong Roots the Pumpkin & Spinach Burger x4 300g

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Individually quick-frozen pumpkin, spinach and mixed vegetables in a quinoa gluten free crumb.

Description

Individually quick-frozen pumpkin, spinach and mixed vegetables in a quinoa gluten free crumb.

Pumpkin, Spinach and Mixed Vegetables in a Puffed Quinoa Coating and Full of Flavour

Low in Sugar

Low in Saturated Fat

Suitable for Vegans

We believe in going back to our roots to secure our food future by making easy and delicious veg forward frozen food that is good for you and good for the planet.
Good made easy.

Climate Footprint - 1.4kg Co₂E/kg

Crossed Grain Symbol - IE-029-009

Certified B Corporation

Crossed Grain Symbol

Mobius Loop

Vegan Society

Nutrition

  • ENERGY

    702kJ

    168kcal

    8%

    energy

  • FAT

    7.5g

    11%

    Medium

  • SATURATES

    0.6g

    3%

    Low

  • SUGARS

    0.7g

    1%

    Low

  • SALT

    0.65g

    11%

    Medium

Of an adult's reference intake

Typical values per 100g as consumed (936kJ/224kcal)

Reference intake of an average adult (8400kJ/2000kcal)

Table of Nutritional Information

Per 100g as sold Per 75g as consumed (oven cooked)
Energy 877 702 kJ
Energy 209 168 kcal
Fat 9.5 7.5 g
of which saturates 0.7 0.6 g
Carbohydrate 27 21 g
of which sugars 0.9 0.7 g
Fibre 2.3 2 g
Protein 3.4 2.8 g
Salt 0.79 0.65 g
4 Servings per container, Serving size 1 burger (75g)

Ingredients

  • Long Grain Brown Rice (24%) (Water, Rice),
  • Pumpkin (17%),
  • Spinach (17%),
  • Quinoa Crumb (12%) (Rice Flour, Gram Flour, Puffed Quinoa, Maize Starch, Salt),
  • Gluten Free Coating (Potato Starch, Maize Starch, Maize Flour),
  • Water,
  • Rapeseed Oil,
  • Dehydrated Potato,
  • Cornflour,
  • Onions (3%) (Onions, Rapeseed Oil),
  • Garlic,
  • Salt,
  • Vegetable Bouillon (Sea Salt, Potato Starch, Rice Flour, Yeast Extract, Onion Powder, Garlic Powder, Herbs, Spices, Spice Extract),
  • Garlic Powder,
  • Curry Powder

Dietary Information

Suitable for Vegans

Manufacturer

Produced and packed for:
Strong Roots.,
The Root System,
10 Terminus Mills,
Dublin 6,
D06 F2H7,
1E.

The Canopy,
75b Gt Eastern St,
London,
EC2 A3HN,
UK.

Preparation

Air fry: From Frozen

180°C, 10-12 min.

Cooking instructions: General

All appliances vary and these are guidelines only.
Caution. Food must be cooked thoroughly. Product should be piping hot.

Oven cook: From Frozen

180°C, 200°C, 20-23 minutes
Pre-heat

Packaging

Box

Storage

Once defrosted do not re-freeze
Keep Frozen at -18°C

Keep Frozen